Visit our Marathon Training page to learn more.

Kickoff date for the
2010 CMM is April 30th!

Leann Fray is a certified Personal Trainer offering in-home and in-gym services in the Nashville area.

Making Healthy Lifestyles a Reality

More than merely leading you through workouts and counting reps, I will work to provide you with the knowledge you need to establish a healthy lifestyle that is right for YOU. Whether it's losing weight, building muscle, rehab/prehab an injury, training for a 5k/10k/Half-marathon, special population, or just living a healthier lifestyle, I will do my best to help you reach your fitness goals safely and effectively.

As your personal trainer, my goal is to make a healthy lifestyle a reality for every client. I believe every individual is capable of achieving their optimal physical condition, if made aware of the potential and the steps necessary to reach that goal.

I strive to educate my clients about exercise, diet, and maintaining a healthy lifestyle. My goal is to empower them to make the most of their life by balancing the connection between physical health and inner well being.

I see each relationship as a collaboration, working together to make a healthier lifestyle happen. What I look for in a client is commitment. Are YOU ready to make some changes in your life?